With a background in fitness and health promotion, over a decade of experience as a personal trainer and 8 years as a Registered Massage Therapist, Danelia has a deep understanding on how the body works. She has honed her skills in Swedish, deep tissue massage, sports massage, pre and post natal care, post surgery care, trigger point release, and active muscle release techniques.
Danelia is passionate about helping both athletes and the general public alleviate pain and improve mobility. She finds it extremely rewarding to see her patients achieve relief from chronic and acute conditions, often after just a few sessions.
With a background in fitness and health promotion, over a decade of experience as a personal trai...
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Joseph De Leon
Registered Massage Therapist
Joseph has 7 years of experience working in a clinical and athletic setting collaborating with Chiropractors, Physiotherapists, Strength and Conditioning coaches and Athletic Therapists. Joseph has contributed to the wellness and recovery of various athletes, as well as individuals maintaining their overall well-being. Joseph has also taken part within the community, being involved in basketball training camps as well as being part of the recovery team for JR. NBA tournaments and volunteering at a Jr. NBA Under Armour combine.
Through movement , fascial line based approach and trigger point therapy, Joseph’s focus is to help athletes manage their progress from recovery to return-to-play.
Joseph De Leon
Registered Massage Therapist
Joseph has 7 years of experience working in a clinic...
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Dr. Melissa Belchos, BSc(Hons), DC, FRCCSS(C)
Sports Specialist Chiropractor
Dr. Melissa Belchos is a sports specialist chiropractor with over a decade of post-secondary
training. She began her education by completing an Honours Bachelor of Science degree at the
University of Guelph, graduating with distinction, followed by a Doctor of Chiropractic degree
from the Canadian Memorial Chiropractic College (CMCC), graduating with summa cum laude
honours. Dr. Belchos went on to obtain her fellowship from the Royal College of Chiropractic
Sports Sciences, through an intensive program with training in topics such as; sport nutrition,
sport psychology, advanced imaging, and much more.
She is completing a Masters of Health Sciences, within the program of Community, Public, and
Population Health, where she is researching the sleep characteristics of varsity/collegiate
athletes. She is a published author, and has received several awards to support her research.
Additionally, Dr. Belchos is a lab instructor at the Canadian Memorial Chiropractic College in the
Clinical Diagnosis department, where she teaches the next generation of chiropractors.
Dr. Belchos has experience working with several sports; including taekwondo, soccer, ultimate
frisbee, hockey, wakeboarding, and fencing. She has a passion for working with athletes to help
them feel and perform their best. She provides evidence-based care using techniques such as
manipulation, myofascial release therapy, acupuncture, and rehabilitation.
Dr. Melissa Belchos, BSc(Hons), DC, FRCCSS(C)
Sports Specialist Chiropractor
Dr. Melissa Belchos...
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Logan is a graduate from York University’s Athletic Therapy program and a certified Athletic therapist. He is known for his compassionate and patient-centred approach to care. He understands the unique challenges athletes face during their recovery and is dedicated to helping them achieve their goals and return to optimal performance. In his past experience he has had the privilege to work with many high level athletes. These include York Lions football, York Lions basketball, York Lions Volleyball, and Rugby Ontario. Through these experiences Logan has gained a vast amount of knowledge in injury prevention, assessment, and rehabilitative techniques.
Logan is a graduate from York University’s Athletic Therapy program and a certified Athletic ther...
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Becky Tyler, BA(Hons) Kinesiology & Health Science
Founder | Pilates & Performance Stretch Coach |
World Champion
Becky is a mindful movement educator and technical skating specialist with a background in Kinesiology & Health Science from York University. Combining her experience in Exercise Science, Pilates, Figure Skating, Hockey, Dance, and Meditation, Becky bridges the worlds of athletic performance and holistic wellness.
Since 2018, she has worked alongside Derrell Levy at In-Tech High Performance, supporting elite and professional athletes both on the ice and in the gym. Drawing from her own competitive skating career, she’s developed a signature approach that blends Restorative Pilates, Barre Pilates, Fascial Stretch Therapy, and recovery practices to help clients move better, heal faster, and prevent injury.
Through her work with the RCVRY Room, Becky continues to create a space where athletes can relax, recharge, and restore balance in both body and mind.
Becky Tyler, BA(Hons) Kinesiology & Health Science
Founder | Pilates & Performance Stretc...
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Recovery and Stretching
Taryn’s initial dream of becoming a Physiotherapist shifted after an internship in her fourth year of undergrad, where she trained high-performance athletes and developed a keen interest in strength and conditioning. Despite this change of path, Taryn upheld an interest in injury prevention and treatment, and has since looked for ways to integrate these principles with her strength and conditioning expertise.
Drawing from her educational, professional and personal experiences, Taryn understands the importance of stretching through her own years of dance and gymnastics practice. She incorporates her competitive and recreational dance training into her teachings, alongside utilizing evidence-based research from her education background. Her goal is to integrate sports-specific strength and conditioning training with stretching and recovery modalities to create a holistic approach that improves athletes’ performance and overall well-being.
Taryn Mori, BASc (Hons) Kinesiology, Diploma in Fitness & Health Promotion, MPK (Candidate)
...
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